Psychoday Diary

2019 … You’re good enough, and you can do it.  *** Remembering of what I went thru last year, to be completely honest, it wasn’t the easier year. Heck, it was one hell of a year. But here I am, at the end of it, still standing strong. Can’t say every single thing that happened in 2018, but what I learned is to always have hope.   *** Hope is kindness. Hope for a better future. Hope that there is good in every single thing that happens, good or bad. *** I also learned to move on That this life is ever changing, and time is always ticking We are never going to be perfect, and that there will always be moments when we will think about what we did and wishes that we have never done that. But what is the fun of that ? With no scars, no mistakes, no failures, you will not learn and you will not grow. So, Move On !!! *** Move on from the past. Move on from toxic people and environment. Move on from these insecurities that tell you that ypu wil

As a teenager, I remember being very sociable and expressive with my words, and sometimes being so childish. I'm letting go of all my annoyance over anything that happened, and sometimes people around me had a difficult time because of me. In my early 20s, I lived through a number of different, what I like to call, “learning experiences”. I remember feeling so confused and lost in a rush of emotions that I wasn’t able to verbally express in real words. I tried my best to write them down hoping that one day the words might come together and manifest a personal testimony. Looking back at them now, most of my thoughts were around family and relationships. This was when my strongest feelings, opinions and triggers were being formed subconsciously. Now in my mid-20s, I find myself living through a different set of obstacles. Career-related goals, personal development, health maintenance, etc are what consume the majority of my mental capacity; but at the end of the da